BEGIN:VCALENDAR VERSION:2.0 PRODID:-//51.79.72.159//NONSGML kigkonsult.se iCalcreator 2.26.9// CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:The Crest Fitness Club X-WR-CALDESC:Wilmington NC Fitness Gym &\; Personal Training X-FROM-URL:https://crestfitness.com X-WR-TIMEZONE:America/New_York BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20201101T020000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 RDATE:20211107T020000 TZNAME:EST END:STANDARD BEGIN:DAYLIGHT DTSTART:20210314T020000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 RDATE:20220313T020000 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-3808@crestfitness.com DTSTAMP:20210417T193425Z CATEGORIES;LANGUAGE=en-US:Cardio Sculpt CONTACT: DESCRIPTION:
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Cardio Sculpt

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is a high energy f itness class that combines cardio conditioning and muscle strengthening\, using a variety of agility activities\, weight training\, and bodyweight e xercises.

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Jennifer is well-versed as a fitne ss instructor\, yoga instructor and athletic trainer. In college Jennifer studied sports medicine and became an athletic trainer\, working with all types of athletes from high school kids to international rugby teams. Jenn ifer began practicing yoga and loves the strength and balance it brings to her life while focusing on safety and function.
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\n \n \n \n DTSTART;TZID=America/New_York:20191021T083000 DTEND;TZID=America/New_York:20191021T093000 RRULE:FREQ=WEEKLY;BYDAY=MO;WKST=SU SEQUENCE:0 SUMMARY:Cardio Sculpt with Jen URL:https://crestfitness.com/nicks-blog/event/cardio-sculpt-with-jen/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://crestfitness.com/wp-content/uploads/Jenn -thumb.jpg\;auto\;auto\,medium\;https://crestfitness.com/wp-content/upload s/Jenn-thumb.jpg\;auto\;auto\,large\;https://crestfitness.com/wp-content/u ploads/Jenn-thumb.jpg\;auto\;auto\,full\;https://crestfitness.com/wp-conte nt/uploads/Jenn-thumb.jpg\;auto\;auto END:VEVENT END:VCALENDAR