Calendar

Jan
25
Mon
Cardio Sculpt with Jen
Jan 25 @ 8:30 am – 9:30 am

Cardio Sculpt

is a high energy fitness class that combines cardio conditioning and muscle strengthening, using a variety of agility activities, weight training, and bodyweight exercises.

Jennifer

Jennifer Taginski

Fitness Class Instructor

Jennifer is well-versed as a fitness instructor, yoga instructor and athletic trainer. In college Jennifer studied sports medicine and became an athletic trainer, working with all types of athletes from high school kids to international rugby teams. Jennifer began practicing yoga and loves the strength and balance it brings to her life while focusing on safety and function.
Jan
29
Fri
Cardio Sculpt with Jen
Jan 29 @ 8:30 am – 9:30 am
Therapeutic Yoga with Jen
Jan 29 @ 9:30 am – 10:30 am
Feb
1
Mon
Cardio Sculpt with Jen
Feb 1 @ 8:30 am – 9:30 am

Cardio Sculpt

is a high energy fitness class that combines cardio conditioning and muscle strengthening, using a variety of agility activities, weight training, and bodyweight exercises.

Jennifer

Jennifer Taginski

Fitness Class Instructor

Jennifer is well-versed as a fitness instructor, yoga instructor and athletic trainer. In college Jennifer studied sports medicine and became an athletic trainer, working with all types of athletes from high school kids to international rugby teams. Jennifer began practicing yoga and loves the strength and balance it brings to her life while focusing on safety and function.
Feb
5
Fri
Cardio Sculpt with Jen
Feb 5 @ 8:30 am – 9:30 am
Therapeutic Yoga with Jen
Feb 5 @ 9:30 am – 10:30 am
Feb
8
Mon
Cardio Sculpt with Jen
Feb 8 @ 8:30 am – 9:30 am

Cardio Sculpt

is a high energy fitness class that combines cardio conditioning and muscle strengthening, using a variety of agility activities, weight training, and bodyweight exercises.

Jennifer

Jennifer Taginski

Fitness Class Instructor

Jennifer is well-versed as a fitness instructor, yoga instructor and athletic trainer. In college Jennifer studied sports medicine and became an athletic trainer, working with all types of athletes from high school kids to international rugby teams. Jennifer began practicing yoga and loves the strength and balance it brings to her life while focusing on safety and function.
Feb
12
Fri
Cardio Sculpt with Jen
Feb 12 @ 8:30 am – 9:30 am
Therapeutic Yoga with Jen
Feb 12 @ 9:30 am – 10:30 am
Feb
15
Mon
Cardio Sculpt with Jen
Feb 15 @ 8:30 am – 9:30 am

Cardio Sculpt

is a high energy fitness class that combines cardio conditioning and muscle strengthening, using a variety of agility activities, weight training, and bodyweight exercises.

Jennifer

Jennifer Taginski

Fitness Class Instructor

Jennifer is well-versed as a fitness instructor, yoga instructor and athletic trainer. In college Jennifer studied sports medicine and became an athletic trainer, working with all types of athletes from high school kids to international rugby teams. Jennifer began practicing yoga and loves the strength and balance it brings to her life while focusing on safety and function.