Calendar

Jan
25
Mon
Cardio Sculpt with Jen
Jan 25 @ 8:30 am – 9:30 am

Cardio Sculpt

is a high energy fitness class that combines cardio conditioning and muscle strengthening, using a variety of agility activities, weight training, and bodyweight exercises.

Jennifer

Jennifer Taginski

Fitness Class Instructor

Jennifer is well-versed as a fitness instructor, yoga instructor and athletic trainer. In college Jennifer studied sports medicine and became an athletic trainer, working with all types of athletes from high school kids to international rugby teams. Jennifer began practicing yoga and loves the strength and balance it brings to her life while focusing on safety and function.
Yoga with Jen
Jan 25 @ 9:30 am – 10:30 am
Yoga with Marisa
Jan 25 @ 4:15 pm – 5:15 pm
Zumba with Cheryl
Jan 25 @ 5:30 pm – 6:30 pm
Jan
26
Tue
Zumba with Stephanie
Jan 26 @ 8:30 am – 9:30 am
Pilates with Amy
Jan 26 @ 9:30 am – 10:30 am
Step & Pump with Paul
Jan 26 @ 5:30 pm – 6:30 pm
Jan
27
Wed
Balance Barre & Core with Jen
Jan 27 @ 8:30 am – 9:30 am
Pilates Core with Jen
Jan 27 @ 9:30 am – 10:30 am
Yoga with Courtney
Jan 27 @ 4:15 pm – 5:15 pm