Calendar

Jan
30
Sat
Simply Strength with Daria
Jan 30 @ 8:30 am – 9:30 am
Yoga with Courtney
Jan 30 @ 9:30 am – 10:30 am
Feb
1
Mon
Cardio Sculpt with Jen
Feb 1 @ 8:30 am – 9:30 am

Cardio Sculpt

is a high energy fitness class that combines cardio conditioning and muscle strengthening, using a variety of agility activities, weight training, and bodyweight exercises.

Jennifer

Jennifer Taginski

Fitness Class Instructor

Jennifer is well-versed as a fitness instructor, yoga instructor and athletic trainer. In college Jennifer studied sports medicine and became an athletic trainer, working with all types of athletes from high school kids to international rugby teams. Jennifer began practicing yoga and loves the strength and balance it brings to her life while focusing on safety and function.
Yoga with Jen
Feb 1 @ 9:30 am – 10:30 am
Yoga with Marisa
Feb 1 @ 4:15 pm – 5:15 pm
Zumba with Cheryl
Feb 1 @ 5:30 pm – 6:30 pm
Feb
2
Tue
Zumba with Stephanie
Feb 2 @ 8:30 am – 9:30 am
Pilates with Amy
Feb 2 @ 9:30 am – 10:30 am
Step & Pump with Paul
Feb 2 @ 5:30 pm – 6:30 pm
Feb
3
Wed
Balance Barre & Core with Jen
Feb 3 @ 8:30 am – 9:30 am