Nick's Blog

Nick's Blog

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Fitness Facts and Fiction

Over 30 Years of Fitness Excellence! Read Nick’s Blog to ensure you don’t fall into a Fitness Trap Check Out Nick’s Blog

        The Crest Fitness Club offers a wide variety of fruit smoothies, protein smoothies and meal replacement smoothies at our Phuza Juice Bar! Get Your Phuza On

Ready to Switch Gears?

Here at The Crest, we offer a range of Classes that can really help shake-up your routine.  From Zumba, to Pilates, and a whole lot more, our team can turn the routine into extreme! Come find out how… Get Started Today

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