Some is Good, More is NOT Better

Some is Good, More is NOT Better

Too much exercise is rampant in this area…and the people telling everyone to do it, don’t really have the knowledge or experience working with the deconditioned population to give out any fitness advice. They are merely selling athletic or skilled...
Show Your Love for The Crest!

Show Your Love for The Crest!

CAST YOUR VOTE in WWAY’s Viewer’s Choice Awards Now! We sincerely appreciate your ongoing support of The Crest Fitness Club and hope you will take a moment to vote for us as the “Best Gym” in WWAY’s 2019 Awards. Once you click the link,...
The Crest Supports Fit Family Challenge

The Crest Supports Fit Family Challenge

Nick Kentrolis Named Expert Trainer for Wilmington Parent Fit Family Challenge Organized by Parent Magazine and occurring throughout communities all over the Southeast United States, the 2016 Fit Family Challenge encourages willing families to participate in 8 weeks...